Mango Berry Salad

Mango Salad

Mango berry salad is a healthy side dish or snack. It is simplistic yet powerful! and since it consists of just three ingredients blackberries, blueberries, and diced mango chunks.. IT’S EASY TO MAKE 😀

Blackberries and blueberries are known for providing a wide range of health benefits, because they are full of anti-oxidants.  Blackberries are an excellent source of vitamins A, C, and K. Also, The fiber in blackberries helps to aid digestion.  Blueberries are nutrient dense little delights that boost the immune system .

Moreover, the mango a.k.a The King of Fruits   pairs well with the berries making for a refreshing treat!

Feel free to add additions to this salad. I like to add cilantro because it accentuates the flavor of the mango. . and this can be turned into a salsa  by adding some red onion. In a taste trial the cilantro was a real winner…but when it comes to onions well you know not everyone cares for’ exercise caution.

Cheers, ❤ RR



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s